Welcome Jenny!!!

Tuesday, July 27, 2010

The more the merrier :)

Yesterday food an exercise were pretty darn good. Intake was:

Coffee/creamer
Breakfast: 1 piece of wheat cinnamon/raisin toast
Snack: 1/2 cup lowfat cottage cheese
Lunch: dad's homemade potato soup
Snack: white plum
Dinner: Chicken fajita pita from Jack- Just over 300 calories!
Snack: SMALL cup of cereal/milk. And I mean small. I was freakin' starving last night and had to have SOMETHING!

Activity was:

Lunch time workout: 20 minutes of stairs including 40 1 legged squats, 50 walking lunges, 40 standing crunches (P90X movida!)
In the evening: Jump Squats.

Already feeling sore and it's 8:30 so even though I didn't get a lot in timewise, I feel like I made the most of my time :) I figure I got in about 30 minutes of workout time total.

I haven't weighed myself since last week. Partly because I don't want to know what I did this weekend :) and partly because I just want to see where I am at near the end of the week.

Stay focused sexy ladies!

xoxo

1 comments:

ReeseS said...

Yum, I want potato soup! Aren't the fajita pitas the best?! Yum. Good job!!

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