Thursday, June 17, 2010

So, I'm sitting here at my desk and the yummy smell of bbq sauce is coming from the cubicle next to me. Someone is having a potluck and it's torture. I hear talk of mac-and-cheese too and I know there are cookie bars there as well. Luckily it's not my team having the potluck but still. It smells so good!!! I just ate a banana though. Not very exciting.
Sooo, I had another good exercise night. P90 shoulders and arms. I used 5lbs weight and could have had a more intense work out if I used the bands. Next time I will for sure. And I attempted to do the Ab ripper but gave up. It was sooo hard!!! I decided I would do the Slim in 6 abs which is also 15 minutes in place of the ab ripper until my abs are a little stronger. It was pretty funny. I was laying down most of the time instead of the moves. hahah Tonight is Yoga and I'm looking forward to that. My legs are still sore (even more so than yesterday) from the Plyometrics!!!! It feels good to have a successful week so far. I hope I can keep the momentum going through the weekend as well.
On to the food. I had a pretty good day yesterday!
Breakfast: Coffee, turkey, cheese sandwich
Lunch: Salad with lettuce, tomatoes, chicken, salami, and cheese
Snack: banana, oatmeal bar and all fruit smoothie
Snack: grapes
Dinner: turkey burger patty with lettuce, american cheese, and tomatoes (no bun). I have to admit that I also had a few nibbles of pasta that I made for the kids. Kinda like spaghetti but different pasta.
Post-workout: low fat chocolate milk
I still need to take my measurements again and new "before" photos. Here's to a good day for all of us! We can do it!!!


LeeseD said...

Good Job Reese! It's hard to resist when people bring yummy foods into the office but you can do it! I feel ya on the P90X ab workout though. When I did it with Ang & Laura I was cracking up that I was practically just laying there the entire time.
Keep it up! =)

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