Oh my goodness do I echo Rhoni's post! This week was bad bad bad! Totally fun but not good at all when it came to eating. And I'm paying for it today. I feel tired, sluggish and bloated. Even though I indulge from time to time, overall I've been eating a lot healthier and paying more attention to my food intake so when I slack off as badly as I did this past weekend, I can really feel the effects in my body. Blah!
So with 10 days to go I'm determined to step it up a notch and really give it my all. I was planning on hitting the gym twice a day for the next week and half but I simply could not get out of bed this morning. Like I said, my body is really feeling it from my weekend of bad eating. But I DO plan on hitting the gym tonight for sure and hopefully that will help boost my energy level a bit so I can hit the gym tomorrow morning before work.
Meals for today:
Breakfast - oatmeal
Snack - No Sugar Added vanilla latte w/ soy milk
Lunch - BBQ'd carne asada w/ brown rice
Not sure of what's on the menu for dinner but I'll post it later tonight.
Let's go ladies! We're almost to Vegas! We can give up the bad stuff for another week and half before we indulge! =)
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2 comments:
Ok so update to the above..
1) My mom ended up NOT getting me my coffee so scratch that off my snack list!
2) I ended up going out to lunch w/ my mom and grams. I got a wrap w/ grilled chicken, rice & veggies w/ a side salad and an iced tea.
Guess my lunch from today is going to be my lunch for tomorrow! =)
Dinner was shredded chicken on a wheat bun w/ a few baked tator tots. The tator tot's actually aren't that unhealthy if you bake them so I was happy.
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