U R invited

Tuesday, August 3, 2010

Hey Girlies...I invited u to the lose it ap Laura & I r trying to keep track of r calorie food & excersize intake...it's a really good way to see ur progress so check it out! Well now that I added breastfeeding as an excersize my cal intake is doable! So yesterday I think I did pritty good!

Excersize:
morn-15 min cardio video (kids woke up)
afternoon-I counted walking the mall with 3 kids for 3 hours
night-75 situps (B started to crawl all over me)

food:
bfast-multigrain waffle PB&J & OJ
lunch-CPK small cravings arugala & asperagus salad 2 mini tacos 1 sig shrimp roll
dinner-subway turkey with avo on flatbread

now for today well it already 12 so I guess my bfast passed me by so now I have to think of a brunch/lunch meal....i will try to update later :) have a sucessful day!

1 comments:

ReeseS said...

Good job Jenny!!

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