Monday, January 3, 2011

Hello everyone!

Hope you all had a great holdiay season now let's get back to it! I didn't eat horribly this weekend but I didn't exercise either, so.... Hopefully this week will be much better! Today for food here it goes:

Coffee
Maple & Brown Sugar Oatmeal
lunch: garden salad and plain tuna with lemon on the side. Interesting combo I know but the salad doesn't have any protein in it so I wanted to make sure to get some.
Snack- I don't have anything but I think I will grab some fresh blueberries from my mom's when I go visit for lunch!
Dinner- probably chicken, rice and veggies

Activity- so far nothing planned because I have a laundry catch up project going on at home right now so I want to get that done first! Then maybe I can squeeze something in. I have the P90X guy's 10 minute workout DVDs that I haven't tried yet so at the very least I would love to get at least ONE in!!!!

I weighed myself this morning and the scale said 141 and some change and that is not a huge difference from where I left off after the summer but I know I looked much better back then. My goal is to lose 10 lbs this year and keep it off! I was proud of myself for losing 10 lbs in between Oct. 2009 and Oct 2010 and kept it off but need to raise the bar and get to where I really want to be.

Have a great week and POST ladies!

1 comments:

LeeseD said...

Good Job Rhon! Let me know how the 10 min P90X DVD's are. I might try those out!

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