Hi there loves!!! It is HUMP DAY and that means it is weigh in day!!!
Recap for Monday and Tuesday first!!!
Monday I finished with eating 1099 calories my limit was 1404.
brkfst - nonfat very vanilla yogurt
snack - chocolate dipped coconut LUNA bar YYUUMMOOOO (only 190 cal)
lunch - chick and beef bowl from CHIPOTLE
dinner - VONS rotisserie chicken, steamed broccoli
EXERCISE - walked 1.13 miles on my break
Tuesday I finished with eating 1320 calories my limit was 1404.
brkfst - nonfat harvest peach yogurt
snack - chocolate peppermint LUNA bar... another YYUMMOOO
lunch - left overs - VONS rotisserie chicken, string cheese
dinner - small amount of whole wheat angel hair pasta with turkey spaghetti sauce, diet dr. pepper
Wednesday sooo happy... WEIGH IN... down to 126.6 woo hoo very happy with that anything that isn't going up I am happy with.
brkfst - 2 pieces of raisin bread, 1 cup of cottage cheese, 1/2 med orange
snack - protein bar
lunch - 1/2 sami on whole wheat bread, veggie straws, string cheese
dinner - ??? not sure whats on the menu
Ok that's my update, movin and shakin for sure... Tonight's plan is to do a P90X work out with Ab Ripper! Eat healthy and stay active....
Ok ladies...until tomorrow or Friday, talk to you all soon.
Subscribe to:
Post Comments (Atom)
It's a Lifestyle Copyright © 2010 Designed by Ipietoon Blogger Template for Bie Blogger Template Vector by DaPino
0 comments:
Post a Comment