Hellloooooo ladies!
This has been one of my most successful weeks yet! It is probably guilt induced from the holiday weekend, but that does not matter!!!!!! Motivation is motivation!
I started off with a walk on Monday night and have worked out (and eaten right!) every day so far this week! I did 3 stair workouts on my lunch this week and yesterday I knocked out 30 minutes of Plyometrics (P90X) while Ariana was napping. Whhhheeeww! I am hoping to do the remaning part of it tonight so we'll see. I am hoping to squeeze in a quick lunch workout today too.
I am happy to report I am down 3 lbs from the beginning of the week! BUT, this is where I always get stuck.... TMI but I weighed 136.4 this morning and have NOT been able to break 136... I am really hoping that this is the week! Like Reese mentioned, it is about portion control and that is something I have to focus extra hard on. For me, it is also about watching the carbs and trying to take advantage of ANY extra time I get, even if it's just 20-30 minutes so I can get some activity in. I have been getting in the habit of doing 50 bicycle sit-ups each morning before I start my day and I want to also incorporate 50 in the evening before going to bed so I will do that tonight if I remember!!!
Food so far today:
Coffee/creamer
Baby Yogurt :)
Snack will be cantaloupe and strawberries!
I am thinking sushi for lunch. Or a salad :)
Dinner- is too far away so I don't know yet!!!!!!!
Keep moving ladies, Vegas here we come!!!
xoxo
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