Ok just disgusting... =(****

Good morning my friends!!!

Hope you all are doing great and had a nice weekend and didn't sweat to much from this dang heat... YIKES it's hot.

Ok sooo for the title of my post! I am GROSS ... Seriously... GROSS...I stepped on the scale today and wanted to die.... it has gone up WAY to much since Vegas... and really the only excuse I have is, that I am LAZY. It isn't that I needed to splurge, or that I am too busy, or that I have hurt myself, it is just plain out LAZINESS!!!

Well that's it... it ends today. My clothes aren't fitting me, I do not like what I see in the mirror, I don't like not having energy, and for the first time in MONTHS I am getting a cold. =(

So I am hitting it hard again. This morning I weighed in, and I am set for the P90X nutrition guide again. Rod is scheduled to bein Lancaster all week so I have all the time to get my butt up and work out everynight!

This morning:
Breakfast - 6 egg whites (no butter, Pam) with 2 pieces of sandwich ham mixed in. maybe 6 oz of cottage cheese with a couple of garlic triskets, and coffee with creamer.
Snack - on the menu - protein bar & recovery drink
Lunch - on the menu - chef salad - so i will grab a salad from Toppers or Urban cafe didn't have time to make one.
Dinner - on the menu - Salmon, but no me guesta cooked salmon so since it is just Aliyah and I, we will have Tuna Helper!! =) I bought it cause it looked good, so we are going to try it.

Work out plan for tonight. Going to get a the P90X work out in set for today, I think it is arms and back or something like that... BUT while aliyah is at soccer, I think I am going to walk the field, no need for me to just sit there playing on my phone when I can be doing something better for myself!

Miss you girls, we are all super busy but all want the same thing... Lets get healthy together!

Ok ok ok I am back

Well back but have sucked for the past week or so... =(**

Sorry friends... OK well for the past 2 weeks, I have been good and bad, and good and bad... =( I haven't been working out, just been busy with life and trying to be active but not happening.

On the eating tip, well again trying to be good but not so great... but not horrible all the time. So now down to the grind... OK 2 days to go and I can't, can't wait.

YESTERDAY - weighed in 124.3 (not to bad but being I was 119 a few weeks back says bad)
Breakfast - egg whites, ham, cheese
snack - Trader Joes apple nutrigran bar
lunch - 6" sami from subway
snack - 2 chewy sweettarts =)
dinner - FROZEN Smart one - Baked Ziti (my fav) very small still very hungry after.. =)

I attempted both yesterday and today to get up and work out when Rod went to the gym, but I was not succesful, just wanted to lay in bed... =)

OK today going to be good on the eating tip again! PLUS today is my FRIDAY!!!! We are going to the fair tomorrow and that isn't a hard one for me, not going to eat bad, just gonna stop by SMFCO and get of course my fav. ceviche!!!! Which is not bad! =)

TODAY: didn't weigh in...
Breakfast - eggs w/ ham and cheese
snack - brought a blueberry luna bar
lunch - ??? something light and not fatty
snack - brought some cherries
dinner - ??? not sure whats on the menu but something homemade for sure...

Can't wait ladies, only 2 more days and we will be sipping drinks pool side!! MUAH

Exactly 30 days to go.....

Ok this is it! No more weeks counting for me... EVERYDAY will be counting for me.

Ahhh another bad weekend and week really w/ only one work out, no running and not so great eating. Then Pizza on Friday, Aliyahs small bday party, and the Dodger game on Sunday... those are just all events for bad eating!=)

But 30 days to go and need to get this bod in shape! Where I wanted to be when we started this thing. I am going to start the TODAY!

This morning is not the BEST start but it is not bad... I had to drive Aliyah up to SB this morning since our daycare is slim this week with Chris (Rod's mom) being on vacation. So... Unfortunatley I forgot that I was out of coffee this morning so I drove to SB dropped Aliyah off, and hopped back into the car down to VTA. By the time I got to Seaward with no coffee all morning I was tired... So Starbucks was calling. And being I had been up since 4:30 already I needed to eat too. So...

Breakfast: Non-Fat Chi latte, Reduced Fat Berry Coffee Cake

Lunch: not sure yet... maybe salad, or subway sandwich or sub in a tub from jersey mikes.

Dinner: Going to that Italian place in Moorpark at like 6:30 so going to more then likely eat pasta... =/

Ok so my work out plan... I am going to take a short lunch and scoot out at 4:00 p.m. today get home and try and go on a run for at least a 1/2 an hr. OR maybe do a work out video not sure which on yet.... I have to do something. especially since I am going to be eating PASTA!

I am weighing in tomorrow since I forgot this morning. And measuring tomorrow morning to! GOTTA DO THIS!!!

Weekend is here....

Not doing bad for this is my 3rd post of the week!!! =) YAY ME. lol

Ok down to biz...ness....

So Wednesday dinner was blah... but what could I do, I can't complain cause, well, I didn't have to make anything but... Rod made Mai Mai burgers that we had bought from Whole Foods awhile back. I have to say they weren't BAD but not toooo good, didn't satisfy me at all, being I just ate the patty no bun or bread so it was a little on the fishy side. =( And a few bites of undercooked brocolli. That was it for the night.

So Thursday morning I was STARVING... We had the day off to attend Ryan's grandma's funeral so Rod whipped up protien shakes for us in the AM. They were tasty. For lunch we ate at the reception, so I had some fruit mainly melon, a bite of taco salad, a small piece of ranchera meat, two bites of a very good tortolini pasta salad, and a thigh of friend chicken. The chicken wasn't too good for me, but the BROWNIE I had to have after was the icing on the non-cake.. =( THEN... ahhh got worse, we went to VTA later to see Aliyah perform at her last day of cheer camp and i had a TWIX in between. llolol
BUT dinner was good:
Went to SMFCO - Ceviche, ahi pocket, and not so good for me, wontons... But had WATER and nothing else the whole night. OH and we ate REALLY early like 5:30 p.m. so i definitly was a little hungry later that night.

I had planned to get off the couch lst night to work out, but that didn't happen. Did some stuff around the house and then relaxed.

So far today has been GREAT:

Breakfast -NON fat yogurt with low fat granola, lrg Banana, coffee with /creamer

Lunch - not sure what I am in the mood for

Dinner - gonna be pizza and maybe salad!!! =)

Tomorrows plan: running in the AM and maybe a video work out in the AM. Gonna have pizza and salad again tomorrow lol for Aliyah's bday but i will have more salad!!!

Ok ladies keep up the good work. 5 more weeks!!!!

Hump day blues.....

Ok no excuses... I just haven't had it in me to work out... =( for the past 2 weeks I have only worked out ONCE... and it wasn't a work out work out... it was running!

The good news is that I have been really good about staying on track with my eating. Other then the weekend... =) I suck. At Bunco I was bad, 2 maybe 3 pieces of pizza and 3 glasses of wine. YIKES! Then Sat. wasn't tooo bad, had a protien bar in the morning, 4 of those Jersery Mike sami's the tiny ones, then only tri tip and a little bit of garlic bread at the tournament. But I did have a few beers so that doesn't help either.

Sunday, not too bad, just vegged around, I was sooo beat from the golf tourney I didn't have the energy to do ANYTHING. Had an egg sandwich in the AM then missed lunch and then dinner was no good....left over pizza from the night before. SO my WEEKEND WAS BAD!!!!

Monday: New week trying to have a new attitude - AHHH NO WORK OUTS
Breakfast - Yogurt w/ low fat granola & coffee w/ creamer
snack - protien bar
Lunch - missed lunch to busy at work
Dinner - bad... =( Chicken / asada burrito with Beans, rice and cheese & a beer... =) was at my sisters house.....

Tuesday: STILL NO WORK OUTS
Breakfast - Oatmeal w/ br. sugar from starbucks & coffee w/ creamer
Snack - none
Lunch - 6ft black forest ham sami from subway WATER
Dinner - Chicken that was it... just lemon pepper chicken .....

Wednesday: PLANNING on working out......
Breakfast - 2 whole wheat waffles with reduced fat PB on them & coffee w/ creamer
Snack - Luna for woman protien bar
Lunch - ??? what to eat today
Dinner - ?? plan something with Shirmp I took it out.. not sure what to make but I am SOOO OVER chicken. =)

So far so good today!!! I am really really going to try and work out tonight. I HAVE TO... been feeling ok... but need to get my @$$ back in gear with almost a month to go i HAVE to step it up.

You ladies are doing great. LAURA where are you? LEESE awesome job, Terese you rock with your 4:30 AM work outs, Rhonda great job on getting so close to your goal... WE will all get there one way or another!!! PROMISE!!!

9 weeks and counting....

Ok totally not sure what the heck has happend but I could not log on for two days... said I EXPIRED... but I don't have a google account I am using my live.com address??? SOOOOO confused.

Ok all that aside... Now to my post: I am going to be better about getting on at least for a little bit to post my daily stuff... that way this will be faster and I will be doing my part!!

Ok so yesterday food.... Very good for the day:
Brkfst - Coffee w/ creamer Non-fat yogurt w/ 1/2 cup of low fat granola
Lunch - sushi and water
Dinner - BBQ'd top sirlion w/ steemed broccoli & little bit of wild rice & water!!!

SUCKED on the exercise yesterday and this morning... Just couldn't get my ass up to do anything this morning and as for last night, well we all know how being busy gets in our way. NO EXCUSES... I suck I know.. =)

So today!!! So far:
Brkfst - 1 whole grain waffle toasted w/ reduced fat crunchy PB litghtly spreaded
1 liter of water & a handful of mini nila waffers =)
Lunch - 1/2 sandwich w/ turkey & ham and LITE mayo, 4 sticks of celery w/ reduced fat crunchy PB
Dinner - TBD Rod is out in AV playing with Ryan and my baby girl is with her daddy tonight, and Jay, well I don't get to keep him when Rod is away most of the time... SOOOO dinner for 1 please. =) Not sure if I will just have a bowl of cereal - =0 low fat granola or if I will actually make something to eat....I am not a good cook for one person.

BUT I do plan to do Cardio X or Plyometrics tonight!!! Anyone wanna join me? I will be doing it around 8 I think!!! SHOOT only 9 wks!!! YIKES... need to focus! Have a great day ladies.

A new start?

Ok...so here it is Sunday night and after reading the posts from you lovely ladies I'm sad. I didn't do as good as I know I could have this weekend. OF course it could have always been worse but still.

I went up to Rhoni's this weekend for the fab Paramore concert and we got it started right. We had a game plan to get up early and go for a walk but with my lazy arse sleeping in til it was too hot to go, we ended up having to scrap that idea. For breakfast we had some bagel thins and fruit with a cup of black coffee (how I like it). Lunch wasn't the worst. I got a chicken wrap but the onion rings didn't help (although they only gave like 5 so how bad could it have been?)...neither did the bloody mary...lol. On a side note...the bloody marys were fab and only $3!
Anyway we did do some shopping and I suppose that was our exercise for the day (and believe me, between walking the mall and trying on clothes I sweat more than I did with the P90X! LOL)

We didn't have time for dinner but did manage to throw back a quick vodka cran before the concert and then 3 vodka tonics AT the concert. LOL. This is just terrible! We were so counting on the hot dog vendors so that we could SHARE a hot dog after the concert but they were no where to be seen. So with hours since our last meal and a good amount of alcohol in us...we ended up with some late night chicken nugget happy meals (well Rhonda's was a nugget happy meal...mine mysteriously only had 3 nuggets with a surprise 3 chicken STRIPS...I'm convinced the workers were high when they put our meals together).

This morning I just had a cup of black coffee and then lost track of time. I didn't end up eating until almost 5pm this evening. I was not in the mood to wait for food so I grabbed TB. UGH!

So obviously this weekend did not go as well as it could have and therefore I'm calling this weekend a wash....BUT...I'm motivated to start again tomorrow.

I can't beat myself up for my choices but I CAN learn from them and move on. Tomorrow is a new day and I'm going to start it off right by going to the gym before work! I have to and WILL get back on track. Plus my weigh in day at the gym is only a week away and I refuse to accept a gain! Yikes!