Lunch Time workout!
Thursday, May 13, 2010
On Tuesdays and Thursdays during my lunch break, I am planning on hitting the stairway! That's right, stairway :) There are a set of stairs right next to my office that lead down to the basement and I need to make good use of them! Today I did 20 minutes of activity consisting of running/walking the stairs, squats and calf raises. I definitely felt the burn and felt my heart pumping! Aiming for some arm and ab work tonight, and a healthy dinner of course :)
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1 comments:
You are a rock star... doing squats at work! =) that is so awesome! BURN BABY BURN.
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